Blog

Regular Turmeric & Curcumin Supplement Benefits in Over 15 (Small) Human Studies

05.08.22 The Odeshe Team

Turmeric is a spice derived from the roots of the entire plant, and it’s deep orange colour under the peel is due to pigments such as curcumin. Commonly used...

Moringa: A Model Superfood

19.08.21 The Odeshe Team

Every single part of the moringa plant has medicinal properties [1]. Moreover, moringa leaves provide “…7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more c...

2 Weeks of Beetroot Juice for Exercise and Blood Pressure

19.08.21 The Odeshe Team

Following nutrition advice from individual discoveries re-presented in the news can be confusing at times (e.g. wine is cited as both protective and detrimental to heart health (1)). However, real an...

Mind Over Platter: Mentally Healthy Meals

14.08.21 The Odeshe Team

Throughout the hustle and bustle of life, from education to employment and finding a personal life in the mix, life asks us constantly what we prioritise. Even if we remember to improve our physical h...

Juicing & Fruit Juice: Vibrant Nutrition IF You Keep the Fibre

13.08.21 The Odeshe Team

With branded blenders and an enticing variety of colours and flavours, blending fruits and vegetables into juices is a popular health & wellness trend. Many sweet fruits are popular ingredients t...

The Odeshe Blog

ingredients research

Blog

Regular Turmeric & Curcumin Supplement Benefits in Over 15 (Small) Human Studies

Moringa: A Model Superfood

2 Weeks of Beetroot Juice for Exercise and Blood Pressure

Mind Over Platter: Mentally Healthy Meals

Juicing & Fruit Juice: Vibrant Nutrition IF You Keep the Fibre

The Odeshe Blog

ingredients research

Blog

Regular Turmeric & Curcumin Supplement Benefits in Over 15 (Small) Human Studies

Moringa: A Model Superfood

2 Weeks of Beetroot Juice for Exercise and Blood Pressure

Mind Over Platter: Mentally Healthy Meals

Juicing & Fruit Juice: Vibrant Nutrition IF You Keep the Fibre

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